Keeping Seniors Engaged
If you’re looking for ways to keep your loved one active and engaged, look no further. These seven activities are perfect for seniors living in assisted living communities.
Classic Board Games
Classic board games like checkers, chess, and backgammon can help improve mental skills like strategy and problem-solving. An excellent way for senior citizens to keep their brains active is by playing classic board games. These mental stimulation exercises could improve strategy and problem-solving skills and increase focus levels!
Taking a Walk Around the Community
Taking a walk around the community or visiting a nearby park can get the blood flowing and provide some much-needed fresh air. Senior citizens who are not moving around can often find their blood pressure rising with a lack of activity. A walk in the park or taking a stroll around your community will help keep those hormones happy and healthy!
Playing Cards
Playing cards is a great way to pass the time and keep minds sharp. There’s always something new to try! Senior citizens can enjoy playing cards in a variety of ways. There are many options to keep their minds sharp while they pass the time away with some friendly competition from bridge, poker, and rummy.
Physical Puzzles
Puzzles are a fun way to stimulate the brain and can be worked on alone or with others. What many people don’t realize is how their brain changes with time. One way to help these individuals stay active and cognitively intact as they age is through puzzles! Puzzles can be an engaging activity for seniors because it requires them to take up space on the floor or stand against furniture while solving problems creatively using only one arm if necessary (no touching). This type of exercise not only stimulates our brains’ districts; it also builds strength in muscles.
Streaming Services
Watching favorite movies or TV shows is a great way to relax and take a break from the day-to-day routine. They can take time out of their busy days and enjoy some relaxing entertainment that is just right for them! Streaming services such as HBO Max or Hulu offer hours of entertainment across movies and TV shows for senior citizens to embrace.
Gardening
Gardening is a wonderful way to get some exercise while enjoying the fresh air and beautiful scenery. Senior citizens who enjoy gardening have an opportunity for both fresh air and beautiful scenery. They can plant vegetables, watch butterflies or even make friends with other like-minded individuals in their community garden!
With these activities, your loved one is sure to stay active, engaged, and healthy both mentally and physically. And that’s certainly something to celebrate.
Painting and Arts
Painting, drawing, and other arts and crafts projects can help express creativity and provide a sense of accomplishment. Senior citizens who are not as active can still enjoy completing a creative project. This is why painting, drawing, and other arts & crafts projects provide them with an excellent outlet for expression.
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